In this time of extreme hard-work, endless meetings, and unlimited stress, your body & minds need yoga more than anyone else. One deals with a lot of stress, frozen-shoulders, improper breathing that makes their mental, physical and spiritual health weak. Make some time for yourself, your body, mind & spirit. We would work on ‘Mindfulness’, Body-postures and stress-boosters in your life.
Shared Room
999 USDPrivate Room
1200 USDSession
Corporate Yoga
Asana For Body Posture
One of our popular retreat is the 3 Days Yoga & Meditation Retreat in Rishikesh, India, where you will have the opportunity to deepen yoga practice, learn meditation techniques, & explore the ancient yoga philosophy.
Chair Yoga
One of our popular retreat is the 5 Days Yoga & Meditation Retreat in Rishikesh, India, where you will have the opportunity to deepen yoga practice, learn meditation techniques, & explore the ancient yoga philosophy.
Desk Yoga
One of our popular retreat is the 7 Days Yoga & Meditation Retreat in Rishikesh, India, where you will have the opportunity to deepen yoga practice, learn meditation techniques, & explore the ancient yoga philosophy.
Class Daily Schedule
The Daily Schedule is designed by keeping the ancient Vedic practice in mind, which lays great emphasis on Vedic lifestyle. The Schedule lays great emphasis on the mental, physical and spiritual aspect.
| Timing | Work |
|---|---|
| 5 AM | Tea(Ginger, Lemon) |
| 6:00 AM - 7:30 AM | Hatha Yoga |
| 7:45 AM - 8:45 AM | Pranayama |
| 8:45 AM - 9:30 AM | Breakfast |
| 11:20 AM - 12:30 PM | Mantra Chanting / Anatomy |
| 12:45 PM - 2:00 PM | Lunch |
| 2:15 PM- 3:45 PM | Ayurveda Classes / Bhakti Yoga / Karma Yoga |
| 4:00 PM - 5:45 PM | Ashtanga Yoga |
| 6:00 PM - 7:30 PM | Meditation |
| 7:45 PM - 8:30 PM | Dinner |
| 8:30 PM - 10:00 PM | Self Study |
| 10.PM | Gate Closed |
Course Dates and Price
Yoga Retreat 7/14 days in Rishikesh
Yoga Retreat 7/14 days in Rishikesh
DATES : 3rd to 26th of every month
EVENTS : Certification With yoga Alliance USA
Overview
Nritya Yogshala is a haven of spiritual bliss among the Himalayas. Where- you will show the way to live a holistic life despite constant obstacles. We offer you the opportunity to learn yoga in its original place during our 7/14 Days Yoga Retreat.
7/14 Days Yoga Retreat in Rishikesh is the perfect platform for travelers to reset their lives. Or corporate employees have limited days to learn the basics of yoga. So our vision is to give beginners a primary and practical introduction to the path of yoga. What is yoga? And a simple way to bring yoga into daily life.
Come and join our 7/14 Days Yoga Retreat in Rishikesh, India program. And feel that your life has changed from stress and come to a peaceful and relaxed state.
What we provide-
We provide reliable and clean rooms with all the required facilities. And also, proper vegetarian Indian food with a pleasant atmosphere.
Our TTC fee includes- Teacher Training Course, pickup from Dehradun airport, every Sunday spiritual trip, study material, and a Yoga mat.
The date of our course used to start from the 3rd to 26th of every month.
